Eat Right Not Less!

Ever wonder how your friend can eat that way and still be slim?

Genetics plays a large role in determining how our bodies react to the foods we eat. 

GeneBlueprint utilizes your nutritional genetic prediction scores, especially carbohydrate tolerance and fat tolerance, to derive your optimal macro-nutrient ratio for your body. 

Stop experimenting with the fad diet of the month - Paleo, Atkins, Ketogenic etc. Understanding how your body metabolizes carbohydrate and fats is the key to determining what meal guidelines you should follow. Similarly, we can suggest how to adjust your vitamin supplementation of B Vitamins, Vitamin D and Omega-3 based on how your body responds to these types of vitamins.   

Does your body need more than the recommended daily allowance?  

The foods we eat come in all forms and types: Carbs, Fats and Proteins.

Our DNA helps us understand what macronutrients are best accepted for our body. By learning what our DNA holds about our response to dietary intake we can better plan our lifestyle around our environment and our genetics. What works for one individual may not work for another. Ultimately disclosing genetic information for personalized nutrition results in greater success compared to one-size-fits-all dietary advice.