Personalized Health & Wellness Programs

Achieve your goals faster, more efficiently and with longer lasting results.

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How It Works

It's simple. Order your DNA test, provide sample, mail it back. That's it. We'll take care of the rest. We provide a life time subscription to the GeneBlueprint web portal where you have access to 20+ genetic prediction scores, personalized 30 day fitness and nutrition plan.

  • Step 1: Order Test

    We will ship a saliva DNA collection kit to you. It will take less than 10 minutes to complete the online registration and sample collection. Ship back your sample using the pre-paid shipping package.

  • Step 2: DNA Analysis

    Once we receive your sample we will detect 10 million genetic variants using state-of-the-art technology.

  • Step 3: Review Genetic Data

    Utilizing the 10 million variants from step 2, we will compute genetic prediction scores for 20+ unique traits.

  • Step 4: Create Wellness Plan

    Based on your genetic prediction scores, we will create personalized fitness and nutrition plans that align with your goals and lifestyle.

Work Smarter, Not Harder.

It is often assumed that everybody responds to exercise training the same way. However, it is known that individuals show a wide range of responses to identical exercise programs.  Genetics explain why some people respond well to a specific exercise program while others might struggle.

Eat Right, Not Less.

Individuals do not respond the same way to diet types. Our body responds to food and appetite differently. It’s not the ideal answer, but some of us are genetically predisposed to be lean while others gain weight easily.  

Be The Size You Want.

Your genes are why your eyes and hair are the colours they are. They’re what make you, you! But did you know your genes can also determine the size of your jeans?

All Genetic Programs Include The Following

20+ Unique Genetic Traits

We pride ourselves on providing the most accurate genetic scores supported by rigorous peer-reviewed science. We detect 10 million genetic variants and use a patented method to integrate millions of variants into scores for a wide range of traits.

Personalized Workout Plans

Developed by Nicholas Jones, Strength and Conditioning coach of the GB Olympic team, our system personalizes each workout program to your genetic profile and goals. Our interactive web-based portal helps you track your progress at all times.

Personalized Meal Plans

We provide personalized meal plans developed by a team of registered dietitians based on your genetic profile. Each plan is crafted according to your health and fitness goals, taking into account your lifestyle, age, gender, height and weight.

Testimonials

GeneBlueprint is an amazing product if you're looking to improve either your athletic performance or your general health and fitness level. The test provided valuable information to improve the effectiveness of your intervention as a strength coach.

Gene Blueprint was able to help me by giving me my genetic scores in a number of different areas, allowing me to focus in on my strengths, and even leading me to hit some personal records at the gym. These scores allowed me to become a better all-around athlete, rather than just another average lifter.

GeneBlueprint cracks the code as to why certain programs work for some but not others... With the genetic prediction scores there is no guessing, no more attempts, only faster longer lasting results. What took 6-8 months for results now takes 2-3 thanks to the amazing information provided.