Why do some people get fit with less training than others?
It is often assumed everybody responds to exercise training the same way. However, it is known that individuals show a wide range of responses to identical exercise programs. Genetics explain why some people respond well to a specific exercise program while others might struggle.
Ever wonder how some people can eat tons of carbs without affecting them?
Individuals do not respond the same way to diet types. Similar to how eye and hair colours vary from person-to-person, our body responds to food and appetite differently. It’s not the ideal answer, but some of us are genetically predisposed to be lean while others gain weight easily.
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All genetic programs include:
20+ Unique Genetic Traits
We pride ourselves on providing the most accurate genetic scores supported by rigorous peer-reviewed science. We detect 10 million genetic variants and use a proprietary method to integrate millions of variants into scores for a wide range of traits.
Personalized Meal Plans
We provide personalized meal plans developed by a team of registered dietitians based on your genetic profile. Each plan is crafted according to your health and fitness goals, taking into account your lifestyle, age, gender, height and weight.
Personalized Workout Program
Developed by Nicholas Jones Strength and Conditioning coach of the GB Olympic team, our system tailors each workout program to your genetic profile and goals. Our interactive web-based portal helps you track your progress at all times.
Gene Blueprint Outputs:
Privacy & Protection
Your privacy is our number one priority. We uphold the highest standards of bioethics and maintain rigorous procedures to keep your data safe and secure. We barcode every sample so names and other identifying characteristics are kept secure, and we retain all genetic data in an encrypted storage system.