Personalized Health & Wellness Programs

Achieve your goals faster, more efficiently and with longer lasting results.

How It Works

It's simple. Order your DNA test, provide sample, mail it back. That's it. We'll take care of the rest. We provide a life time subscription to the GeneBlueprint web portal where you have access to 20+ genetic prediction scores, fitness and nutrition blueprint.

  • Step 1: Order test from an authorized GeneBlueprint partner

    We will ship a saliva DNA collection kit to you. It will take less than 10 minutes to complete the online registration and sample collection. Ship back your sample using the pre-paid shipping package.

  • Step 2: DNA analysis

    Once we receive your sample we will detect 10 million genetic variants using state-of-the-art technology.

  • Step 3: Review genetic data

    Utilizing the 10 million variants from step 2, we will compute genetic prediction scores for 20+ unique traits.

  • Step 4: Create fitness and nutrition blueprint

    Based on your genetic prediction scores, we will create personalized fitness and nutrition plans that align with your goals and lifestyle.

Work Smarter, Not Harder.

It is often assumed that everybody responds to exercise training the same way. However, it is known that individuals show a wide range of responses to identical exercise programs.  Genetics explain why some people respond well to a specific exercise program while others might struggle.

Eat Right, Not Less.

Individuals do not respond the same way to diet types. Our body responds to food and appetite differently. It’s not the ideal answer, but some of us are genetically predisposed to be lean while others gain weight easily.  

Stop Guessing

GeneBlueprint specializes in providing personalized fitness and nutrition genetic prediction scores to help you achieve your goals

What You Will Learn

Training

Strength
Power
Endurance
HIIT Response
Joint health
Bone Health
Adaptation to Altitude

Nutrition

Carbohydrate Tolerance
Fat Tolerance
Lactose Sensitivity
Alcohol Sensitivity
Caffeine Sensitivity

Vitamin & Environment

B Vitamins Response
Vitamin D Response
Omega-3 Response
Bitter Taste Perception
Morningness
Anxiety

Testimonials

GeneBlueprint is an amazing product if you're looking to improve either your athletic performance or your general health and fitness level. The test provided valuable information to improve the effectiveness of your intervention as a strength coach.

Gene Blueprint was able to help me by giving me my genetic scores in a number of different areas, allowing me to focus in on my strengths, and even leading me to hit some personal records at the gym. These scores allowed me to become a better all-around athlete, rather than just another average lifter.

GeneBlueprint cracks the code as to why certain programs work for some but not others... With the genetic prediction scores there is no guessing, no more attempts, only faster longer lasting results. What took 6-8 months for results now takes 2-3 thanks to the amazing information provided.